Tuesday, February 22, 2011
Turning back time...Thank-you Canada
Here is an interesting article from todays Ottawa Citizen. Testing was done on Mice.....
Here are some of the excerpts from the article;
"Canadian scientists appear to have proven that you can, in fact, run away from old age"
(See, I can be Immortal!!!!!)
"In what could stand up as the most powerful evidence yet that exercise prolongs life, a study by MacMaster University researchers in Hamilton found that signs of premature aging were halted - and even reversed - in virtually every tissue and organ in the bodies of exercised mice."
"Epidermiological studies in humans have shown that people who are physically active or exercise regularly have fewer chronic diseases and tend to live longer - runners especially"
So, I think the article is a great read...but I of course am passing this on to people who already know this.
Have a great week.....back to training (the treadmill?) on Thursday.
Does this mean I can eat more CHEESE if I run longer???
Posted by Shawn at 9:32 AM